<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Wat</title>
	<atom:link href="http://www.thewat.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thewat.com</link>
	<description>The Wat Gym</description>
	<lastBuildDate>Mon, 25 Oct 2010 17:50:03 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.2</generator>
		<item>
		<title>Congratulations to Team Edgar!</title>
		<link>http://www.thewat.com/muay-thai-boxing/congratulations-to-team-edgar/</link>
		<comments>http://www.thewat.com/muay-thai-boxing/congratulations-to-team-edgar/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 17:47:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Muay Thai Boxing]]></category>

		<guid isPermaLink="false">http://www.thewat.com/?p=417</guid>
		<description><![CDATA[Congratulations to UFC Light Weight Champion Frankie Edgar &#038; Team Edgar on their decisive win against BJ Penn at UFC 118. Special thanks to all Wat training partners &#038; supporting staff. Excellent job guys!.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thewat.com/wp-content/uploads/2010/10/latestpic.jpg"><img src="http://www.thewat.com/wp-content/uploads/2010/10/latestpic.jpg" alt="" title="latestpic" width="245" height="138" " /></a>Congratulations to UFC Light Weight Champion Frankie Edgar &#038; Team Edgar on their decisive win against BJ Penn at UFC 118.</p>
<p>Special thanks to all Wat training partners &#038; supporting staff. Excellent job guys!.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thewat.com/muay-thai-boxing/congratulations-to-team-edgar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The New Limited Wat Schedule</title>
		<link>http://www.thewat.com/schedule/the-new-limited-wat-schedule/</link>
		<comments>http://www.thewat.com/schedule/the-new-limited-wat-schedule/#comments</comments>
		<pubDate>Tue, 25 May 2010 15:36:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Schedule]]></category>

		<guid isPermaLink="false">http://www.thewat.com/?p=160</guid>
		<description><![CDATA[Updated Limited Schedule: Tuesday May 25th &#038; Wednesday May 26th 4pm-10pm We thank you for your patience. All current contracted monthly memberships will receive 2 wks of training time added to their memberships. Wat limited schedule: Fri May 21 4pm-10pm, &#8230; <a href="http://www.thewat.com/schedule/the-new-limited-wat-schedule/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Updated Limited Schedule: Tuesday May 25th &#038; Wednesday May 26th 4pm-10pm<br />
We thank you for your patience. All current contracted monthly memberships will receive 2 wks of training time added to their memberships. <br />
Wat limited schedule: Fri May 21 4pm-10pm, Sat May 22 8am-4pm, Sun May 23 10am-1pm,&#038; Sun May 24 4pm-10pm. 4 days ago</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thewat.com/schedule/the-new-limited-wat-schedule/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

