The Wat Blog
WAT founder and world renowned champion Kru Phil Nurse imparts his title winning techniques, body and strength training practices and his wisdom on his new blog Kru Philosophy. COMING SOON More….
THE LATEST
Congratulations to UFC Light Weight Champion Frankie Edgar & Team Edgar on their decisive win against BJ Penn at UFC 118.
Special thanks to all Wat training partners & supporting staff. Excellent job guys!.